Monday, August 31, 2015

Back On Track -- Literally

With my broken toe healed and my medical testing done there's no excuse not to return to exercise.  I went to one of my favorite places today -- The Fitzgerald Fitness Trail in Woodbridge.
I love this place
I ran a mile,  which was more than I expected my first day back.  It was not a day where I found the running exhilarating.   I kept thinking of how far and how fast I used to be able to run and I found myself feeling depressed.
I know I'll feel better if I persevere and I was glad that I finally returned to the track!!