Yesterday morning I went to The Edge and rode the stationary bike for 35 minutes.
This morning I returned to Planet Fitness for another great workout:
Leg Press - 12/90, 12/110, 12/130, 12/170, 12/190, 12/210
Leg extension: 12/50. 12/70, 12/90, 12/90
Leg curls: 12/30, 12/30/ 12/40.
Chest press: 12/30, 10/30. 10/30
Pull Downs: 12/70, 12/70, 12/70, 3/90
Triceps press: 12/50, 12/50, 12/50
Shoulder press: 12/10, 12/10, 12/10
Incline press 12/10, 12/10
Arm curls: 12/30, 12/30, 12/30
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