Wednesday, January 6, 2016

On Point on all fronts

 
I've been on track with food and exercising everyday.  I went to the track all but one day this week so far.  Also, a friend is moving to a second floor apartment.  I've been helping her move car loads of smaller items over to the new place -- so a lot of up and down stairs.  Whew!  I hope this translates into a good weight loss this week. 
 
I'm feeling extremely well and energetic!